Matrescence NZ

We provide unique antenatal classes and specialised maternal health workshops for mothers postpartum and maternal health care workers.

Our antenatal classes focus on mothers’ well-being, the emotional journey and preparation for the fourth trimester introducing Matrescence, CBT and emotional regulation skills. The feedback from these classes is phenomenal, and you can attend our “Motherhood Unfiltered” workshop, alongside another antenatal class.

We also offer Matrescence workshops postpartum and for health professionals. All our workshops are designed using evidence-based research and lived experiences.